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About DIETTO.FIT

We have 20 years of nutrition and fitness health experience globaly, work with professionals

Welcome to DIETTO.FIT, your dedicated partner in achieving optimal health through personalised nutrition. Established in 2023, we are committed to guiding you on a transformative journey towards a healthier and happier lifestyle.

At DIETTO.FIT we understand the significance of nutrition in overall well-being. Our team of nutritionists is passionate about empowering  individuals and corporates to make informed dietary choices tailored to their unique nutritional requirements

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Precise & Balanced Nutrition

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Disease Management

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01

Nutrition Strategies

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02

Individual Support

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03

Excercise Daily

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Healthy Diets

What we offer

Provide best Solutions

What we offer

Provide best Health Conditons

Healthy Food, For Every Meal.

Healthy and tasty foods with natural ingredients

Diet & nutrition experts

Expert team members

We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.

Percy Rouse

Diet & Nutrition

Luca Bullen

Executive Officer

Laura Ash

General Nutrition

Julia Conley

General Dietician

5k

Happy
Customers

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500

Nutrition
Programs

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80+

Counseling
Expert

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10K+

Recipes

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PLANS/PACKAGES 

Choose your best offer

We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.

ONE MONTH PLAN

$

59

/ month
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation

QUARTERLY PLAN

$

199

/ month
Best
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation

HALF YEARLY/ANNUAL

$

99

/ month
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation
WHY DIETT OF IT?

Exlpore best offer for you

why-us
  • Unique SCIENTIFIC APPROACH to weight management and disease management
  • PERSONALISED SUPERVISION of experienced and qualified dieticians and wellness consultants.
  • TARGET-ORIENTED CUSTOMISED INDIVIDUAL DIET PLANS.
  • ONLINE AND TELEPHONIC SUPPORT available throughout.
  • 100% SAFE diet schedules designed after thorough analysis of disease history & lifestyle habits.
  •  

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How to start

It’s easy to start today!

Our nutrition experts plays a vital role in improving our patient’s health through a comprehensive and personalized approach.

  • 01 - Initial Assessment
  • 02 - Goal Setting
  • 03 - Dietary Recommendations
Dietary assessment: This is followed by our client’s food habits, preferences, eating patterns, and nutritional intake.

Anthropometric measurements: These include BMI, body composition, and other physical parameters.

Review or recommend blood tests and other diagnostic tests: To assess nutrient deficiencies, metabolic issues, or other health conditions.
Define Health Objectives: Collaborate with the client to set realistic, measurable, and achievable health goals such as weight loss, improved cholesterol levels, better blood sugar control, etc.

Personalized Nutrition Plan: Develop a customized nutrition plan tailored to the client’s specific needs, preferences, and health goals.
Suggest Balanced Diet: Provide guidance on a balanced diet that includes a variety of foods from all food groups to ensure adequate nutrient intake. Offer assistance with meal planning and suggest healthy recipes and cooking methods.

Educate About Essential Nutrients: Educate the patient about essential nutrients, their functions, and sources to empower them to make informed food choices and meet their nutritional needs.

Portion Size Guidance: Offer personalized guidance on appropriate portion sizes tailored to the patient's needs and goals. Provide strategies to avoid overeating and promote mindful eating habits for long-term health.
  • 04 - Behavioural counselling
  • 05 - Monitoring and Follow-up
  • 06 - Long-term Maintenance
Offer Behavioral Counselling: Provide behavioral counselling to address emotional eating, food cravings, and other psychological factors related to eating habits. Help patients develop strategies to manage stress and adopt healthier coping mechanisms.

Provide Ongoing Support: Offer continuous support and motivation to help the patient stay committed to their nutrition plan. Provide encouragement, guidance, and accountability to navigate challenges and celebrate successes along the journey.
Schedule Regular Follow-up Appointments: Schedule regular follow-up appointments to monitor progress, make necessary adjustments to the plan, and address any challenges the patient may face.

Utilize Digital Health Trackers: Use tools like digital health trackers, food diaries, and progress charts to track dietary intake and health improvements.

Continuously Evaluate Effectiveness: Continuously evaluate the effectiveness of the nutrition plan and make adjustments as needed to ensure continued progress towards the patient's health goals.
Help the Patient Develop Sustainable Eating Habits: Support the patient in cultivating sustainable eating habits that they can maintain over the long term. This includes focusing on balanced, nutritious meals, practicing mindful eating, and learning to listen to their body's hunger and fullness cues.

Educate on Preventive Nutrition: Provide comprehensive education on preventive nutrition to empower the patient to proactively manage their health. This involves teaching them about the importance of nutrient-dense foods, dietary patterns that support overall well-being, and lifestyle modifications that can reduce the risk of future health issues.
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